BCBS and CareFirst

We recognize that mental health challenges come in many forms, and no two individuals are alike. That’s why we offer a wide range of services to address a variety of mental health concerns. Whether you’re struggling with depression, anxiety, trauma, grief, or any other issue, our team of experienced therapists and counselors is here to help you find relief and reclaim your life. We take a holistic approach to mental health care, addressing the underlying causes of your symptoms and empowering you to make positive changes in your life.

At TheraHeal, we believe in the power of evidence-based modalities to facilitate meaningful and lasting change. Our therapists are trained in a variety of therapeutic approaches, allowing us to tailor our treatment plans to meet the unique needs of each client. From cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to mindfulness-based practices and trauma-informed care, we draw on a range of modalities to help you achieve your goals and live a more fulfilling life.

In addition to individual therapy, we offer specialized services for couples and families seeking support. Our couples counseling sessions provide a safe and supportive space for partners to explore issues such as communication breakdowns, conflict resolution, and intimacy concerns. We also offer family therapy sessions to help families navigate challenges such as divorce, parenting issues, and blended family dynamics. Our therapists are trained to work with individuals of all ages, from children and adolescents to adults and seniors, ensuring that everyone in the family receives the care and support they need.

In addition to one-on-one counseling, we offer a variety of group therapy and support group options to provide additional support and connection. Group therapy can be a powerful way to connect with others who are facing similar challenges, gain new perspectives, and learn valuable coping skills. Whether you’re struggling with grief, trauma, or any other issue, our groups provide a safe and supportive environment where you can share your experiences, receive feedback, and learn from others who are on a similar journey.

At TheraHeal, we are committed to creating a welcoming and inclusive environment where everyone feels valued, respected, and supported. We recognize the importance of cultural competence and strive to provide culturally sensitive care that honors the diverse backgrounds and identities of our clients. Whether you’re seeking therapy for yourself, your partner, or your family, you can trust that you’ll be treated with compassion, dignity, and respect every step of the way.