Team

Are you exploring your true identity, feeling stuck and weighed down, or juggling so many roles that you can’t hear yourself through all the noise? Whether you’re processing a past pain, managing racing thoughts, or navigating a major life transition, I offer a calm, supportive space to help you reconnect with your inner voice and move forward with clarity.

Many of the people I work with come to therapy in the midst of change, moving through the end of a relationship, stepping into single parenthood, shifting careers, or carrying trauma that still lingers in daily life. My approach is strength-based and solution-focused, and I use EMDR and other trauma-informed tools to support deeper healing when clients feel stuck in old patterns or emotional pain.

As a therapist-in-training and former corporate professional, I bring both lived experience and clinical insight into our work together. I’m currently completing certification as an ADHD Clinical Services Provider (ADHD-CCSP) to better support clients who struggle with focus, overwhelm, and managing competing demands. I also work well with men who may be new to therapy or unsure how to open up, creating space that feels approachable, collaborative, and grounded in respect.

I’m especially passionate about supporting members of the LGBTQIA+ community and offer affirming care that honors the full complexity of identity, culture, and personal experience. You don’t need to explain who you are to feel seen here.

In our first sessions, my goal is to create a space where you can exhale, where you feel heard, not judged, and where we can build a relationship rooted in trust. Together, we’ll explore the pressures you’re facing, clarify what matters most to you, and develop tools that help you move through life with more ease and self-acceptance.

I offer in-person sessions at TheraHeal’s Rockville office and virtual sessions across Maryland. Outside of the therapy room, you can find me outdoors, cooking something new in the kitchen, or out on my motorcycle chasing open skies. I look forward to walking alongside you on your path.