Team

Hello, I am Lauren Zazzarino. Are you feeling stuck, disillusioned, and concerned about your future and the state of the world? Do you find yourself fixated on worries that range anywhere from work to relationships to finances to sexuality? Are you finding that your current relationship is causing you more stress than it is bringing you joy and comfort? Life can be full of challenges and obstacles. The over consumption of news and media can lead to a level of stress that hasn’t had to be dealt with ever before. It’s easy to feel lost and uncertain about anything and everything. Getting to a place where you feel more empowered and capable of managing life’s challenges takes hard work but is one of the most rewarding feelings to exist.

Specializing in areas related to depression, anxiety, relationships, and trauma my hope for you is to leave therapy feeling revitalized and more authentic than ever before. I work to help discover and uncover your sense of self and use that to build awareness and autonomy in your life. Coming from a feminist approach to my therapy, I keep in mind the impact of institutions on mental health and strive towards equality and equity in society and in therapy. Additional approaches include cognitive-behavioral therapy, dialectical-behavioral therapy, psychodynamic techniques, and acceptance and commitment therapies. While creating a safe and welcoming environment, we can navigate the uncertainties of life together.

West Chester University; Clinical Mental Health Counseling – 2020