Team

Are you on the verge of adulthood, feeling uncertain about what lies ahead? Growing up can be a maze of questions and doubts, but it’s crucial to remember that everyone faces tough times and needs support. Feeling alone in your struggles is common, but you’re not truly alone.

Are you grappling with overwhelming emotions like anxiety or sadness? Anxiety can leave you feeling on edge constantly, making it hard to focus, while depression can weigh you down with profound sadness and drain your energy.

Are you experiencing challenges in your relationships with friends, family, or at work? Feeling stuck in a relationship or friendship can leave you unsure of your next steps. It’s essential to have someone who understands your situation and can offer valuable perspectives. These issues can pile on extra stress, making it difficult to concentrate on anything else.

Are you stepping into the exhilarating yet daunting roles of parenthood or a new relationship? The anticipation of becoming a parent or embarking on a new romantic journey can bring a whirlwind of emotions – excitement, happiness, grief, and nervousness about what’s to come.

Are you trying to heal from past trauma or loss and seeking comfort and understanding? The journey to healing is gradual and may leave you feeling scared, confused, or isolated. Remember, it’s okay to seek help and find solace in comforting spaces.

Are you exploring your identity as a person of color or a queer individual, seeking validation and understanding? This journey of self-discovery can be both challenging and empowering. Finding a safe space to share your experiences and feelings is crucial in this process.

I’m here to support you in finding meaning, understanding, and healing. Using various therapeutic approaches like Psychodynamic, Cognitive-Behavioral, Narrative, Trauma-Focused, and Solution-Focused therapies, I aim to create a safe environment where you can freely express yourself. I understand the unique challenges you may face while navigating relationships, identity, and personal growth.

I believe in your ability to make positive changes in your life. Just as a gardener nurtures plants to grow by providing the right conditions, I’ll offer guidance and encouragement as we work together to find your path forward.

Are you ready to embark on this journey of self-discovery and growth? With support and understanding, you can navigate life’s challenges and tap into your inner strength to create a brighter future.