Team

Life can feel overwhelming—especially when you’re facing anxiety, relationship struggles, burnout, or big transitions that leave you feeling unmoored. Maybe you’ve been carrying more than most people realize, or moving through spaces that don’t fully reflect who you are. If any of that resonates, you’re not alone—and you don’t have to navigate it all by yourself.

I specialize in working with individuals who hold complex identities and rich inner worlds—those who may be balancing multiple cultural expectations, living in nontraditional roles, or have felt the pressure to mask or adapt in order to be accepted. This includes people in the LGBTQIA+ community, neurodivergent folks, and first-generation professionals and students who often feel stretched between worlds. My clients often come in feeling unseen or stuck—and together, we work to build space for clarity, connection, and self-trust.

I approach therapy through a trauma-informed, strengths-based lens that honors your lived experience and centers your voice. I believe healing happens in spaces where we feel genuinely safe to show up as our full selves—without apology. In our work, you can expect compassion, curiosity, and collaboration as we explore what’s been holding you back and co-create sustainable strategies that support your growth and well-being.

If you’re feeling pulled toward change—or even just craving a space to be heard—I invite you to take the first step. When you’re ready, reach out and I will help you schedule a free consultation to see if we’re a good fit.